Total Body Fitness Camp (Drop-In)



  • Weekly progressive workouts (including an exercise and video library) that you can do in between our Total Body Fitness Camp sessions
  • Total Body Fitness Camp is a group-based exercise program that is designed to burn fat, build lean sexy muscle and whip you into shape. A variety of calisthenics, resistance and strength training and cardio exercises that melt fat and strengthen muscles will be used.
  • Felicia uses group dynamics to motivate and inspire you to achieve your fat-loss and fitness goals. Positive encouragement and team spirit will motivate you to challenge your limits and achieve new levels of fitness and health.
  • The circuits and routines stimulate fat burning and increase your metabolism for long-term fat burning using HIIT (High Intensity Interval Training) workouts that include the use of battle ropes, ladder conditioning, Kettle-bells, dumbbells and body weight exercises. You’ll shed that unwanted excess fat faster than you’ve ever imagined.


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