My Before & After: Finding My Way

Why should my past matter to you?

I know what it feels like to look in the mirror with love for yourself, but disgust for that way your body looks.  Let’s be REAL.  Belly rolls and back fat  just aren’t sexy.  There are plenty weight loss companies that make millions off products to help you disguise your rolls and back fat….but is that really addressing the issue? NO

I was in denial about my weight and thought just because I went to the gym that the pounds would melt off! On my weight loss journey, I’ve discovered that even if you throw money at your weight issues, the weight will eventually come back unless you change what you eat AND your mindset about losing weight FOR GOOD.


You’ve come to the right place if you need to lose belly fat and bring your sexy body back but you are…

Tired of working out hard and long yet seeing little to no results?

Discover the easy and effective way to lose fat, and transform yourself into the dream body you’ve always wanted!
Feeling hungry all the time while eating like a rabbit?

Getting flabbier despite restrictive dieting and excessive exercise?

Having your fat loss results sabotaged by cravings?

Confused about exactly where to start and how to keep motivated?

I’ll provide practical fitness tips and recipes to help everyday women shrink fat effortlessly with or without a gym membership.

“You don’t have to get it right, just get MOVING!”

Motivation. Dedication. Transformation…it all begins with one decision.

If you’d like to learn the secrets of how to be P.H.T (pretty, hot and tempting) + Healthy contact me HERE!


Teach yourself how to eat and be in shape for a day.

Teach yourself how to think and be in shape for a lifetime.

If I can lose it and keep it off after yo-yo dieting for YEARS, you can too!




Connect with me here or contact me if you are ready to make a change but don’t know where to start.


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